Massage Treatments in Elgin
Massage can help with...
Not only can massage help to relieve tired and aching muscles, it can also help to relieve tension headaches and migraines as well as increasing circulation and stimulating the lymphatic system. It can also help to improve sleep and reduce stress, fatigue and anxiety.
Body Massage
You can choose from a plain carrier (unscented) oil or indulge with one of my three handmade pre-blended massage oils.
There are 2 different treatment lengths available:
- 60 minutes - perfect for focusing on back, neck and shoulders and either the upper or lower body.
- 90 minutes - indulge in a full body massage to help you feel relaxed from head to toe.
Aromatherpy Massage
Receive all of the benefits of body massage with the added benefits of a bespoke blend of essential oils choosen to meet your individual needs.
Whether you like floral or woody, citrus or herbaceous scents, I have a large selection of essential oils to make a blend just for you.
There are 2 different treatment lengths available:
- 60 minutes - perfect for focusing on the back, neck and shoulders and either the upper or lower body.
- 90 minutes - a full body massage to help you feel relaxed from head to toe.
Pregnancy Massage
A relaxing massage tailored for the mummy to be which can help to ease muscular and joint aches and pains as well as reduce stress and anxiety. The massage can also help to improve any swelling, particularly in the feet and ankles, as well as improve sleep. With regular treatments pregnancy massage can help reduce labour time.
The massage is carried out with the client lying on their side with pillows and cushions to support their legs and bump.
- 60 minutes.
- Pregnancy massage will only be provided from second trimester onwards.
- Not suitable for high risk pregnancies.
Indian Head Massage
This massage focuses on the upper back, neck, shoulders, arms, hands and scalp, and is perfect for helping to relieve stress and tension held within the upper body. As well as in invigorating massage, a chakra balance is incorporated to help energetically rebalance your body and mind.
As the flow of blood to the neck, shoulders, head and scalp is increased, it can help to relieve headaches, eyestrain and hair condition as well as helping to re-energise the body.
Indian Head Massage is performed with the client in a supine position (lying on the couch). Usually it is performed with the client fully clothed so there aren't any oils applied to the body, although a small amount of oil can be applied to the hair.
As you are in a lying position it is there perfect add-on to any of my reflexology treatments, facials or Zone Face Lift.
Thai Foot Massage
Rebalance and energise the body with this deeply relaxing yet invigorating massage of the feet and legs. Thai Foot Massage helps to open the sen (energy) lines to allow energy to flow more freely through the body. Thai sticks are used along the sen lines in the feet as well as on specific reflex points in the feet.
Thai Foot Massage can help to reduce stress, improve circulation of the feet and legs and promote overall health and well-being.
Crystal Massage
Crystal massage works on an energetic level to help balance and align energy to promote physical, emotional and spiritual well-being. Smooth, polished palm stones are gently glided over the body and can help promote relaxation, balance energy and alleviate physical or emotional pain or tension.
Enjoy a stand alone crystal massage (this will be performed with the client fully clothed) or you can add a crystal massage on to some of my other massages.
Lomi Lomi Massage
Lomi Lomi massage uses long flowing strokes, mainly using the forearms and elbows. The long, rhythmical strokes, reminiscent of the gentle waves of the ocean, help to restore harmony and balance to the body and mind.
Relax and enjoy this full body massage which helps to improve circulation , promote relaxation and release tension held in the body.
